Are you insomnia? Do you know the way to solve this pproblem?

Absotulely right, about 2 weeks that I can't sleep at night, I was late go to bed.
Because I have something make me sad or something that come to mylife it very very hurt me.
When I think about it will make me serious and cry in sometime.
Now I already know the way to solve this problem are try to make thing that make you feel good sfor example listen some music or reading cartoon book or watch the comics cartoon.
Anyway, ask yourself you wanto to stupid or not.

yes, sometime I'm insomenia because of I have to worry about something. The way that I get to solve this problem is I will turn off light and televition after that I close my eyes and count the number 1, 2, 3, 4, 5......... When I do that I can sleep.

No, I never be insomnia.I'm sleep easily and deeply so I cannot answer you with my experience but let I tell you something I know about this.The smell of apple can comfort your mind and sleep easily and said that honey in warm water can use for this case.